4 pounds down :)
My slim-down journey :)
I love curves and I want to keep mine but I also want to tone and get definition. Mostly inspiration pics, quotes, and workouts. Some of the pictures are ones that I have saved before I made a tumblr so I couldn't reblog or give credit. I do not own any of the pictures on this blog unless I say I do.
MY STATS:
Height: 5'5"
Pear shaped :)
Highest: 240 lbs
Lowest: 194 lbs
Starting: 204 lbs
Current: 200 lbs - 04/18/12
Goal 1: 190 lbs by 05/25/12
Goal 2: 180 lbs
Goal 3:170 lbs
Goal 4: 160 lbs
Ultimate?: 150 lbs
(via taysinspirations)
(via shreddintheexcess)
But basically, I’ve been brought up with the idea that you should drink at least 8 glasses of water each day. So if you’re not up for the trouble of calculating, just aim to consume at least 8 glasses of water each day. Water can also be in the form of soups and fruits e.g: watermelon, etc
(via get-thinspiration)
Submitted by: hearyoume8
(via whogivesaf)
April Giangeruso
American Ballet Theatre
Pointe Magazine Photo Shoot
(via taysinspirations)
I fell off the wagon, y’all
Yep. I did. But I won’t beat myself up about it.
This just calls for a new game plan. I’m gonna keep going until I get it right.
Hiiii! I’m Sydney and I’m 19! I’m a ballerina and I’ve always gotten shit for my body type. I’m not sure exaaactly what my measurements are but I’m a size 4. Before you hate on me, please know that I’m a size 4 from the waist up, but I’ve got very serious hips and thighs. It’s taken me a very, very long time (try my entire life) to accept them. I can’t quite use the word love yet but I’m working on it! I love everyone’s bodies, though! Bodies rock! Follow back if you’re so inclined! <3
(via thatsexyhealthygirl)
(via thatsexyhealthygirl)
(via tumblrgymyoga)
Lose weight, get toned.: Top 10 Foods That Burn Fat
1 - CAYENNE PEPPER
There’s a reason you sweat when you eat spicy foods. Cayenne pepper, one of the best fat-burning spices, burns calories by triggering a thermodynamic burn that lasts hours after eating. Gisele and Beyonce have claimed to use it to keep their bodies in shape.
